Thursday, November 15, 2018 at 8:00 AM – Friday, November 16, 2018 at 5:00 PM (WAT)

River place Country Estate, Gauteng

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Wellness Peer Mentor

Wellness Peer Mentor is a certified training course for Supervisors, peer educators and employee champions who are willing to play an active role in establishing an Employee Wellness Culture in the Workplace and will l empower them to more effectively provide one-to-one support towards each other to ensure lasting lifestyle change. This training empowers coworkers and supervisors to become partners in lifestyle change in the workplace.

 After completion of this course, candidates should be able to:

  • Explain the benefits and purpose of a Wellness lifestyle and workstyle.
  • Explain how wellness contributes to the overall vision of the organization.
  • Assist in the implementation of the Employee Wellness Program objectives
  • Assist peers to clarify wellness goals, exploring related scientific knowledge and tailoring personal goals.
  • Be a good wellness role model and assist peers to find good role models.
  • Assist peers to eliminate barriers to change and finding the resources needed for success.
  • Assist peers to locate supportive environments at work, at home and in the community.
  • Assist peers to develop game plans for avoiding high-risk situations and for handling a relapse.
  • Reinforce change efforts by helping peers to celebrate all along the way to long-term behavior change.

Program
3-4 hour workshop
Who should enrol

Management, groups or organisations that would like to create a healthy culture
Course structureThe format will predominantly consist of a workshop structure with personal assignments and group discussions. The course will be presented in English.
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